Body Boot Camp is the original outdoor fitness program in the Las Cruces area. Women and men of all shapes, sizes and fitness levels can benefit from this one-of-a-kind experience. Whether you want to get in shape for a big event, such as a wedding or a reunion, or if you’re simply ready to make health and fitness a way of life, this program can work for you.
Certified fitness trainers will ensure each of your exercise sessions are fun, effective and results driven. Instructor-to-participant ratios will always be regulated to make certain each participant is receiving the attention they need—it’s like having a personal trainer, except for a fraction of the price. If you are concerned about being able to “keep up”, don’t worry, no one is ever left behind. You will only be encouraged to reach your personal best, although, many participants find they are actually much stronger then they ever thought they were, they had just never been challenged to push themselves.
The BBC uses the proven method of interval-style training, which will help participants reach their weightloss and fitness goals even faster. Interval training not only encourages the body to burn more calories and work at a higher intensity, it is also a great method for injury prevention since no one muscle group is over-trained. You will see great results even after your first month.
If you are interested in losing weight, becoming lean and toned, increasing your confidence, fitting into your old favorite jean or getting into the best shape of your life this program is for you. Make today the day you make a change!